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Yoga for Men: Build Strength, Improve Performance, Increase Flexibility
Yoga for Men is a practical exercise book which provides 55 clearly illustrated postures, workouts and programmes to help readers to integrate yoga into their life.
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Hummus
Hummus is a Middle Eastern staple made from chickpeas and tahini. You can use hummus as a side condiment, as a dip for parties, and in sandwiches and wraps to replace butter. Below are the ingredients and the basic method of making hummus. Ingredients Optional extras Instructions From Turkey… This Hummus recipe comes from Rafika’s Kitchen,…