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The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health.
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Hummus
Hummus is a Middle Eastern staple made from chickpeas and tahini. You can use hummus as a side condiment, as a dip for parties, and in sandwiches and wraps to replace butter. Below are the ingredients and the basic method of making hummus. Ingredients Optional extras Instructions From Turkey… This Hummus recipe comes from Rafika’s Kitchen,…
